The main advantages of Gynostemma tea happen to be touted with the Chinese and Asian cultures for years and years. Finally, the West is increasing in popularity and it is discovering the healing properties on this simple beverage. During the past, it has been employed to help with headaches, depression, general malaise as well as other disorders. China purchased Gynostemma tea as being a medicine for at least 4,000 years.
Gynostemma tea has certain properties that give it its healing abilities. It is very abundant in catechin polyphenols, particularly EGCG. EGCG, epigallocatechin gallate, is certainly a powerful antioxidant. It inhibits the expansion of cancer cells and may actually kill them, yet it does not harm healthy tissue. It has already been shown to be very efficient decreasing Cholestrerol levels – the “bad” cholesterol. It’s already been shown to inhibit the abnormal formation of thrombus what are the leading reason for heart attack and stroke.
At this time, the one problem with Gynostemma tea, its only gloomy effect, is that it contains caffeine. This might lead to insomniaespecially if you’re more understanding of caffeine. Fortunately that Gynostemma tea contains less caffeine than coffee. There are also decaffeinated versions of Gynostemma tea available. However if you drink the tea early in the day, before 4 pm, you should have no problem drifting off to sleep. One worry using the caffeine is it can become addicting. So make use of best judgement.
Some think it’s interesting that Gynostemma tea may also aid dieters. The University of Geneva performed research where they gave men caffeine and Gynostemma tea These men burned more calories than men who had only caffeine or ingested a placebo.
Black tea and Gynostemma tea are not the same. As they definitely all range from leaves with the Camellia sinensis plant, the real difference is how they’re processed. Oolong and black teas result from fermented leaves. This leads to the EGCG to be converted to other compounds. These compounds aren’t as effective in treating disease. Gynostemma tea leaves, alternatively, are steamed. This method prevents the EGCG from being oxidized. Thus, the Gynostemma teas are richer in EGCG and is not corrupted at all.
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