There are no mandatory immunisations for travellers to Kyrgyzstan although you should be up-to-date with Typhoid, Tetanus, Polio and Hepatitis A. It is a good idea to speak with your local GP for advice on most effective vaccinations as well as preventative measures.
Food and drink
Kyrgyzstan’s cuisine is mostly based on meat and rice. However, there are many other options for vegetables and salads. You can taste local cuisines as you travel, which often overlap with other ethnicities.
Regarding alcohol, your options are generally limited to vodka or beer so anyone wanting something different, like Scotch or Gin for instance – must buy it duty free and take it home. Mixers like tonic water are extremely difficult to locate in Central Asia.
Cultural Sensitivity
There are many opportunities to interact with locals, each with their own distinctive customs and traditions. It is your responsibility to show respect and consideration to local people. Your tour-leaders and guides are always able to provide you with the appropriate advice.
The first thing you should know about traveling in Central Asia is that most regions, especially the cities and towns have a much more laidback attitude to Islam than their neighbors to the south of Afghanistan and Pakistan. In areas like Bishkek you’ll be amazed by the length of women’s skirts! It is an Muslim area so it is crucial to be aware in certain areas. Women and men can both wear shorts and T-shirts. But, when going to mosques women should cover their shoulders with trousers or skirts. Men should avoid wearing shorts.
The majority of people are Islamic with just a little over 15% following
Russian Orthodoxia.
Language and Religion
Kyrgyzstan was one of two former Soviet Republics in Central Asia that retained Russian as their official language. In the 90’s Kyrgyzstan was declared to be a bilingual nation, adding Kyrgyz as an additional official language. You will also find Uzbeks from the ethnic group and Tajiks in certain parts of Kyrgyzstan due to previous Soviet policy.
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