Our Yoga & Meditation Retreats will help you talk with your and yourself surroundings. We can easily offer you time for you to reflect, create affirmations and manifest your dreams and desires, enabling you to reach your true potential.
We have a selection of two stunning locations. You have to simply choose if you should you prefer a UK getaway with breathtaking, panoramic views from the Lake District or sunny Menorca, Spain, a beautiful island of white sandy beaches surrounded by the clear blue Med.
Each retreat is different by having an inspiring setting, so how do you see yourself?
We understand that participants on our retreats their very own story and being in a peaceful environment allows us heal & recharge, continuing to move forward which has a clear mind and open heart.
Yoga is taught without any help, Amber. I’ll make suggestions through comfortable poses, breathing exercises, correcting your body alignment, chanting in the heart, chakra cleansing & meditation.
With years of experience being a massage & yoga therapist all night . the pleasure coaching classes at studios and retreat centres around the world, connecting with people all different backgrounds and parts of society.
I had been honoured to turn into a qualified yoga instructor within the tutelage of Padma Nair “Padma Karma” a professional yoga school in India.
I could guide all levels whether you’re a novice to yoga or higher advanced and looking to bolster and increase your regular practice.
My lady Ivan will teach Qigong Meditation classes. Qigong is recognized as china kind of yoga and uses slow graceful meditative movements to aid cultivate your Qi connecting with our universal elements. Ivan has a lot of experience teaching at Yoga retreats near london & abroad and it is currently completing his training with The Shiatsu College inside london beneath the tutelage of Annie Cryer & Cathryn Burnnet.
In your stay with us you will be served delicious nutritious vegetarian meals, fresh juices and smoothies.
Plus the daily Yoga and Qigong classes we provide raw food nutrition workshops which you could learn to prepare simple and tasty recipes.
You will also get the chance to participate in reiki healing plus a variety of massage treatments.
7 good reasons to join our Yoga & Meditation Retreat:
Live in a peaceful environment, allow you to ultimately relax, let go of your worries and indulge in calming your opinions
Learn to accept yourself for what you are and embrace your inner beauty and lightweight
Join a whole new assistance of like-minded people and make new and lasting friendship connections
Shed weight naturally and holistically to realize your healthy true self
Strengthen your mind and the body
Allow yourself time for you to heal and forgive
Enrich your nutrition by listening to your body’s dietary needs
If you want to participate us on a Yoga & Meditation yoga weekend retreat spain we’d like to own you!!!
We have availability for the dates and locations in 2017
Friday 24th – Sunday 26th March – The river District, England’s largest Park
Remaining in a captivating farmhouse with spectacular views of Ullswater Lake, towards the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel from the Balearic Islands
Residing in a Spanish style villa using a private pool and sea views, near the beach and stunning coves and caves to educate yourself regarding.
Check out our website for more details as well as what to expect on one of our own retreats. www.yogaretreatholidays.com
To offer to talking with you! 🙂
Love and healing,
Amber & Ivan