Our Yoga & Meditation Retreats may help you connect to yourself and your surroundings. We could offer you time for it to reflect, create positive affirmations and manifest your dreams and desires, helping you to reach your true potential.
We have a choice of two stunning locations. You need to simply choose if you might should you prefer a UK getaway with breathtaking, panoramic views with the Lake District or sunny Menorca, Spain, a lovely island of white sandy beaches surrounded by the clear blue Mediterranean sea.
Each retreat differs from the others with the inspiring setting, so how do you see yourself?
We understand that participants on our retreats their very own story and finding yourself in a peaceful environment we can heal & recharge, continue which has a clear mind and open heart.
Yoga is taught without any help, Amber. I am going to make suggestions through comfortable poses, breathing exercises, correcting your system alignment, chanting from the heart, chakra cleansing & meditation.
With years of experience being a massage & yoga therapist and achieving the pleasure coaching classes at studios and retreat centres around the globe, connecting with folks coming from all different backgrounds and areas of life.
I was honoured to become a qualified yoga instructor beneath the tutelage of Padma Nair “Padma Karma” a certified yoga school in India.
I could guide all levels whether you are not used to yoga or higher advanced looking to boost and enhance your regular practice.
My partner Ivan will teach Qigong Meditation classes. Qigong is recognized as china form of yoga and uses slow graceful meditative movements to help cultivate your Qi connecting with your universal elements. Ivan has a lot of experience teaching at yoga weekend retreat spain & abroad and is also currently completing his training using the Shiatsu College london beneath the tutelage of Annie Cryer & Cathryn Burnnet.
Within your stay with us you will be served delicious nutritious vegetarian meals, fresh juices and smoothies.
As well as the daily Yoga and Qigong classes our company offers raw food nutrition workshops where you can learn how to prepare simple and tasty recipes.
You will probably get the chance to join in reiki healing along with a various massage treatments.
7 reasons to join our Yoga & Meditation Retreat:
Live in a peaceful environment, allow you to ultimately relax, let go of your worries and indulge in calming your ideas
Discover how to accept yourself for what you are and embrace your inner beauty and lightweight
End up part of a new support of like-minded people making new and lasting friendship connections
Slim down naturally and holistically to accomplish your healthy true self
Strengthen your mind and body
Allow yourself time for it to heal and forgive
Enrich your nutrition by paying attention to your body’s dietary needs
If you want to sign up us on a Yoga & Meditation Yoga retreats near london we might love to have you!!!
We’ve availability for an additional dates and locations in 2017
Friday 24th – Sunday 26th March – The Lake District, England’s largest National Park
Remaining in an enthralling farmhouse with spectacular views of Ullswater Lake, towards the famous “ Aira Force” Waterfall.
Friday 28th April – Friday 5th May – Menorca, Spain, The Jewel of the Balearic Islands
Remaining in a Spanish style villa which has a private pool and sea views, close to the beach and stunning coves and caves to understand more about.
Check out our website for even more details along with what to anticipate using one individuals retreats. www.yogaretreatholidays.com
Good quality to meeting up with you! 🙂
Love and healing,
Amber & Ivan