In 1908, Metchnikov wrote as part of his book “The extension of life” how the key to longevity based in the Russian Caucasus Mountains was Kefir. Kefir is really cultured milk that folks made and consumed. The villagers of the Caucasus Mountains gave us the Caucasian yoghurt and kefir (milk fermentation product). Kefir history goes back several centuries. It can be well regarded in Eastern Europe as well as the old Pontus Area. Individuals the Caucasus Mountains drink kefir as opposed to water as well as eat dense kefir cream being a dessert. Caucasian Mountain individuals don’t suffer from the degenerative diseases of latest western society people as well as their estimated lifespan exceeds 110 years. Their longevity is really as a consequence of kefir consumption.

Professor Dr Kanschlikow devoted much of his life in researching kefir, and observing its therapeutic effects in several illnesses. He found out that Kefir plays a part in the process of recovery from a disease which can be used as an alternative choice to maternal milk. Kefir is not medicine however a special traditional food. It might also be utilized as sour cream in sauces and salads. The nutrient drink kefir milk is considered appropriate relating to special diets as well as treatment of gastrointestinal disorders.

Like yoghurt, kefir is founded on milk. The method to generate kefir includes the fermentation of milk with kefir “seeds” or Kefir Grains Nairobi. A Kefir Grain is essentially a mass of bacteria, yeast and polysaccharide. The microbiology of kefir grains is quite complex. The polysaccharide within the mass of kefir grains has shown that it is unique in nature which is in the name kefiran.

Kefir is a nutritional drink since it contains beneficial probiotic bacteria, yeast, minerals and aminos that really help the human’s body aim of recovery, aid in body maintenance as well as offer excellent defenses on the disease fighting capability. The whole proteins incorporated into kefir are digested better compared with yogurt and so are used with less effort within the body. Aminos found in Kefir are known and to relax the central nervous system.

The Caucasus kefir type is a delicious probiotic drink and good for adults and kids which is designed to promote everyday good health. It is stated that daily consumption of Caucasus Kefir supports a structured intestinal ecosystem. Kefir can also be great for long term health maintenance when coupled with the kitchen connoisseur.
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In 1908, Metchnikov wrote as part of his book “The extension of life” how the key to longevity located in the Russian Caucasus Mountains was Kefir. Kefir is actually cultured milk that men and women made and consumed. The villagers from the Caucasus Mountains gave us the Caucasian yoghurt and kefir (milk fermentation product). Kefir history dates back several centuries. It’s widely known in Eastern Europe as well as the old Pontus Area. People in the Caucasus Mountains drink kefir as opposed to water as well as eat dense kefir cream as being a dessert. Caucasian Mountain people do not experience the degenerative diseases of contemporary western society people in addition to their estimated lifespan exceeds 110 years. Their longevity is actually as a consequence of kefir consumption.

Professor Dr Kanschlikow devoted a lot of his life in researching kefir, and observing its therapeutic effects in many illnesses. He discovered that Kefir contributes to the process of healing following a disease understanding that can be used an alternative choice to maternal milk. Kefir just isn’t medicine however a special traditional food. It could be utilized as sour cream in sauces and salads. The nutrient drink kefir milk is recognized as appropriate to include in special diets and then for treatments for gastrointestinal disorders.

Like yoghurt, kefir is dependant on milk. The procedure to generate kefir includes the fermentation of milk with kefir “seeds” or Kefir Kenya. A Kefir Grain is essentially a mass of bacteria, yeast and polysaccharide. The microbiology of kefir grains is incredibly complex. The polysaccharide contained in the mass of kefir grains has shown it is unique in nature and is also due to the name kefiran.

Kefir is often a nutritional drink given it contains beneficial probiotic bacteria, yeast, minerals and proteins that assist the human’s body function of recovery, help out with body maintenance as well as offer excellent defenses to the disease fighting capability. The total proteins included in kefir are digested better in comparison with yogurt and therefore are used with less effort within the body. Amino acids in Kefir are known and also to relax the nervous system.

The Caucasus kefir type is often a delicious probiotic drink and good for adults and children and is also intended to promote everyday a healthy body. It is said that daily usage of Caucasus Kefir supports a balanced intestinal ecosystem. Kefir is additionally excellent for long term health maintenance when coupled with the kitchen connoisseur.
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