Kefir Grains – Kefir Many benefits

In 1908, Metchnikov wrote in their book “The extension of life” that the secret of longevity located in the Russian Caucasus Mountains was Kefir. Kefir is actually cultured milk that individuals made and consumed. The villagers of the Caucasus Mountains gave us the Caucasian yoghurt and kefir (milk fermentation product). Kefir history dates back several centuries. It is well regarded in Eastern Europe and also the old Pontus Area. Folks the Caucasus Mountains drink kefir as opposed to water and also eat dense kefir cream as a dessert. Caucasian Mountain folks don’t have problems with the degenerative diseases of latest western society people in addition to their estimated lifespan exceeds 110 years. Their longevity is actually because of kefir consumption.


Professor Dr Kanschlikow devoted most of his life in researching kefir, and observing its therapeutic effects in lots of illnesses. He learned that Kefir contributes to the process of recovery after a disease which can be used as an alternative to maternal milk. Kefir just isn’t medicine however a special traditional food. It could be also used as sour cream in sauces and salads. The nutrient drink kefir milk is considered appropriate to incorporate in special diets and then for treating gastrointestinal disorders.

Like yoghurt, kefir is founded on milk. The task to make kefir includes the fermentation of milk with kefir “seeds” or buy kefir in kenya. A Kefir Grain is essentially a mass of bacteria, yeast and polysaccharide. The microbiology of kefir grains is very complex. The polysaccharide included in the mass of kefir grains indicates it is unique as the name indicated which is given the name kefiran.

Kefir is often a nutritional drink because it contains beneficial probiotic bacteria, yeast, minerals and amino acids that really help the human’s body function of recovery, aid in body maintenance and also offer excellent defenses on the defense mechanisms. The total proteins contained in kefir are digested better in comparison with yogurt and they are used with less effort by the body processes. Amino acids in Kefir are known and then to relax the central nervous system.

The Caucasus kefir type is often a delicious probiotic drink and best for adults and children which is intended to promote everyday a healthy body. It is stated that daily use of Caucasus Kefir supports a balanced intestinal ecosystem. Kefir can be perfect for long-term health maintenance when coupled with a healthy lifestyle.
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Kefir Grains – Kefir Many benefits

In 1908, Metchnikov wrote in their book “The extension of life” that the key to longevity perfectly located at the Russian Caucasus Mountains was Kefir. Kefir is really cultured milk that men and women made and consumed. The villagers in the Caucasus Mountains gave us the Caucasian yoghurt and kefir (milk fermentation product). Kefir history starts back several centuries. It’s widely known in Eastern Europe and also the old Pontus Area. Folks the Caucasus Mountains drink kefir as an alternative to water and in addition eat dense kefir cream like a dessert. Caucasian Mountain individuals don’t are afflicted by the degenerative diseases of contemporary western society people along with their estimated lifespan exceeds 110 years. Their longevity is really as a result of kefir consumption.


Professor Dr Kanschlikow devoted most of his life in researching kefir, and observing its therapeutic effects in several illnesses. He learned that Kefir plays a role in the process of healing following a disease understanding that can be used an alternative to maternal milk. Kefir just isn’t medicine however a special traditional food. It could be also used as sour cream in sauces and salads. The nutrient drink kefir milk is known as appropriate relating to special diets as well as treating gastrointestinal disorders.

Like yoghurt, kefir is dependant on milk. The process to make kefir includes the fermentation of milk with kefir “seeds” or Kefir Kenya. A Kefir Grain is basically so thousands of bacteria, yeast and polysaccharide. The microbiology of kefir grains is very complex. The polysaccharide included in the mass of kefir grains indicates it is unique as the name indicated which is in the name kefiran.

Kefir is a nutritional drink since it contains beneficial probiotic bacteria, yeast, minerals and amino acids that assist the human’s body function of recovery, help in body maintenance and in addition offer excellent defenses towards the defense mechanisms. The entire proteins a part of kefir are digested better weighed against yogurt and therefore are used with less effort by the body processes. Aminos contained in Kefir are known and also to relax the nervous system.

The Caucasus kefir type is a delicious probiotic drink and good to adults and kids which is meant to promote everyday a healthy body. You are able to that daily use of Caucasus Kefir supports a well-balanced intestinal ecosystem. Kefir is also great for long lasting health maintenance when along with a healthy lifestyle.
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